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Ayurdhama Yoga Centre - exclusively for ladies

Address 64, 13th Main Rd, 4th T Block East, KV Layout, Jayanagar, Bengaluru, Karnataka
Phone +91 98457 50465
Hours
Monday06:00-07:00, 11:15-12:15, 17:30-18:30
Tuesday06:00-07:00, 11:15-12:15, 17:30-18:30
Wednesday06:00-07:00, 11:15-12:15, 17:30-18:30
Thursday06:00-07:00, 11:15-12:15, 17:30-18:30
Friday06:00-07:00, 11:15-12:15, 17:30-18:30
Saturday11:00-12:30
Categories Yoga Instructor
Rating 4.9 50 reviews
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Ayurdhama Yoga Centre - exclusively for ladies reviews

50
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Archana Ramesh
20 August 2022 11:51

Hello Ashwini madam I want to join your offline Yoga class. Can you send the class timings please. I used to attend your class long back.

Anusha
18 October 2021 19:31

Best yoga teacher
Nice instructions
Personal attention towards all students
After joining the class I m feeling very fresh, active and rejuvenated. I m able to focus on my work better.

Vibhavari
13 September 2021 10:53

Ashwini Ma’am is an excellent yoga teacher, I have been learning online yoga from her from past 6 months and it has been an enriching experience. The classes are well structured to engage each student to learn yoga effectively. Ma’am explains the benefits of each asanas and also recommends specific asanas and pranayama for any individual requirements the students has. She also takes sincere efforts to correct the asanas till the students have perfected them. Her dedication and holistic approach to teach yoga is highly recommended to anyone who is interested in learning yoga.

Vanashree
12 September 2021 9:21

I joined Ayurdhama Yoga class in Jan 2021 and in 7 months I can see a lot of changes in me like increased flexibility in my body and good muscle strength. I had lot of acidity problem, now I'm not facing any problems in acidity and digestion. I can see my stress, anxiety reduced. My teacher Ashwini akka is very good and friendly while practicing Yoga, she gives attention to each and every student. Ayurdhama Yoga online class has benefited me in many ways.
Thankyou Ashwini akka.

kapil
01 September 2021 2:09

Ayurdhama Yoga center is an excellent place for Learning yoga. I started attending online yoga class 6 months back. I see a lot of difference in my energy level and body flexibility.

Varalakshmi
28 August 2021 14:04

I have been taking yoga classes from Ashwini mam from past 5months, I must say her way of teaching is perfect. My energy levels have improved drastically in this months. Pranayama is helping me relax my mind. Ashwini mam with her encouraging words spreads positivity within us during class. Highly Recommend her classes for everyone

Raaji
27 August 2021 18:16

Very detailed and attention is given to each individual to get the asanas correct. My posture, stamina and lower back and abdomin issues have improved than before. Thank you very much Ashwini ma'am for putting in so much efforts to help us improve our health through yoga!

Kala
22 August 2021 16:17

I have been a student of Ayurdhama yoga center for the past 10+ years. Our guru Ashwini is well qualified. She gives individual attention in both regular class and online class. Attention is given to an individual's particular abilities and ailments. Students of all ages are there in our class. Yoga class has become an important part of my life.

Akshatha
16 August 2021 21:24

Very good centre for yoga with individual attention and care given by the instructor- Mrs. Ashwini! I joined online as it was during covid and I'm very happy with the classes. Clear instructions and corrections are given even though online.

Sharmila
12 August 2021 14:30

I joined yoga three weeks back and I can see a lot of changes. My guru Ashwini is really a very knowledgeable person, she gives attention to each and very student. She takes yoga classes online in zoom, her quality and teaching skills are way beyond any other trainers.

Divya
12 August 2021 5:21

I have started online Yoga from a little more than a month. I really feel that the energy gained during this one hour workout stays with you the entire day with complete positivity. It keeps you vibrant and charged thereby keeping the people around you happy.
It's the way we put our mobiles to charge.likewise we are recharging ourselves everyday with positivity.
I must say Ashwini madam is doing a wonderful job by giving individual attention virtually also and training us to overall good health.physically and mentally.

Jayashree
07 August 2021 10:59

Have known Ashwini for years and she is a very dedicated teacher. Always giving personal attention and making the yoga asana suitable to the student. Very knowledgable and highly recommended.

Vandana
05 August 2021 5:31

Though I joined online yoga session just month back, I am observing the changes in me physically and mentally. Mrs. Ashwini uses simple steps to teach asanas which makes us confident. Even though it is online session, she observes each student and meticulously corrects them.

Suja
20 July 2021 2:08

I have been student of Ayurdhama for the past 6 years. I am blessed with a wonderful Guru Ashwini. We always get personal attention in our class. Even though it's online class now, our Guru is able to correct our mistakes to ensure we get the most benefit from each posture. I'm very grateful towards Ashwini for taking online classes during this pandemic.

Satish
16 July 2021 3:05

I have been a student of Ashwini for the past 8 years.she is well qualified teacher.
She gives individual attention & It is best Yoga centre in jayanagar. Overall a great place to learn and practice Yoga.
Ramasatish

Sujatha
13 July 2021 16:25

Very nice. Highly recommended. I am enjoying the practice everyday. Ashwini is very approachable and good yoga teacher

Archana
12 July 2021 15:51

I have been taking yoga training from ashwini from past one year. I can see an amazing transformation in me. She is an awesome teacher and guide. I highly recommend her. Thank you

Uma
10 July 2021 23:01

I am so happy and proud to say that I practice yoga every day under the guidance of my guru Mrs. Ashwini Prashanth. Hence I am able face boldly, successfully all the tough situations, any health issues in this present pandemic. Yoga under proper guidance by a guru like Mrs. Ashwini Prashanth who is not only just skillful instructor but also has a strong faith and knowledge of yoga definitely boost our confidence, make us strong, Understand and experience the real meaning of yoga. Thank you Ashwini.

rashmi
10 July 2021 6:45

Ashwini is a very dedicated and experienced teacher. She gives individual attention to all the students. It is the best place to learn yoga and I'm very happy to be a part of it.

Sita
08 July 2021 17:07

Joined yoga class a year ago with frozen shoulder problem. Thanks to Madam after couple of months was feeling better because of her instructions it healed and recovered fast. Ashwini Madam gives attention to each and every single correction if needed even during the online class. Attention is given to an individual's particular abilities and ailments. I have never imagined can do 108 suryanamaskaras in my life but it turned to reality with her guidance! Pranayama classes love the most.
Yoga class has become an important part of my life. I recommend people if you are looking for best and Knowledge based yoga class Ayurdhama is the best choice

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